Power snatch Strength
EMOM 5: 5 power snatch
EMOM 5: 4 power snatch
EMOM 5: 3 power snatch
EMOM 5: 2 power snatch
*2min lepo emomien välillä
* Tee samalla painolla jokaisen emomin toistot. Nosta painoa aina uuteen 5 min emomiin.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!