Power Play Workout
Pre-WOD:
Work Up to a heavy Squat Clean to Overhead (185#)
WOD - For Time:
- 15 Power Clean (135/95)
- 30 Wall Ball Shot (20/14)
- 45 II Unders (2:1)
- 10 Power Clean (155/105)
- 20 Wall Ball Shot
- 30 II Unders
- 5 Power Clean (175/115)
- 10 Wall Ball Shot
- 15 II Unders
Did 135#, 155# and 155# (not enough available weights) and modified DU's to singles (2:1)
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