Power MAU OTM 60 Workout
OTM 60
60% PR. Scale as needed.
12 x Deadlift as many reps as wanted
3 min rest
12 x Hang Clean as many reps as wanted
3 min rest
12 x Back Squat as many reps as wanted
3 min rest
12 x Hang Snatch as many reps as wanted
Result: Total kg/lb
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