Power Cleans + HSPU + WallBalls Workout
10 Rounds for time:
3 Power Cleans (125/185#)
6 Handstand Push-ups
9 Wallballs (14/20# to 9/10ft)
Result: 18:49 SC - 155#, StinkBugs
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!