Power Cleans & DU Workout
3 rounds for time
Power Cleans at 62 lbs
50 double-unders
Handy Online Time Calculator
http://www.scottseverance.us/html/time_calculator.htm
I have to use the stopwatch app on my iPhone as my timer, and it serves also as my iPod which I dock into a stereo. Since my timer is not readily accessible during a wod, I often have to start the time, walk to my rack, and wait for an appropriate mark (the 10 or 15 second mark) to start. Then when I finish my wod, I have count the number of seconds that have elapsed between finishing and me walking over to the timer and hitting stop. Which means I usually have to subtract from the time on the timer. The time calculator above helps with that.
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