Power cleans & burpees [PIC] Workout
Gotta keep it brief today. I have an interview at 1:30 and errands I gotta run before that (wish me luck!)
WOD
5 rounds:
5 power cleans at 67 lbs
10 burpees
9:36
I didn't record my previous time on WODstack but I found it on an old log: 11:37. Which means I beat my old time by 2 minutes!
As I lay on the ground, post-wod, catching my breath, my Crossfit "buddy" comes over to me and hovers over my face. Thank goodness he didn't drool on me.
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