power cleans/box jumps Workout
Power clean 5 x 5
135-145-165-185-195 (if my form were better, i could easily get >225. still, i never attempted anything >185 before, so this is by default a PR...)
then: AMRAP in 10 minutes increasing reps by 3 (3, 6, 9, 12, 15……..)
* Box jump 24/20
* Power clean 95/65
Completed round of 21 + 8 box jumps on round of 24
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