Power Cleans Workout
3-3-3-1-1-1 Power Cleans
Find 1 rep max
I am still only at 85# for a 1RM on power cleans. So frustrating! I can get the bar up high enough w/ 90# but for some reason I can't get under it...it must be a mental block. Boo. Oh well...still truckin' along at 85# for my 1RM
Does it feel like your fitness results are stuck?
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