Power clean wave Strength
Power clean wave E0s / or E2MOM
3-2-1
3-2-1
3-2-1
+
10 power clean (70--77% of daily complex/ tng reps/)
Pyri lisäämään 2,5-5kg viime viikkoon
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!