Power Clean + Squat Clean Strength
Every 2min x 5:
2 Power Cleans + 1 Squat Clean
Sets 1-2: 65% 1RM Power Clean
Set 3: 70%
Set 4: 75%
Set 5: 75-80%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!