Power clean & Push jerk Workout
2 + 1 @70%
2 + 1 @72,5%
2 x 2 + 1 @75%
of 1RM C&J.
Pidä painot teknisenä.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!