Power Clean Ladder with Cindy Workout
"Power Clean Ladder with Cindy"
For Time:
10 Round Power Clean Ladder (115/85lb)
Cindy in Between Each Round (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
Round 1: 1 Power Clean, followed by Cindy
Round 2: 2 Power Cleans, followed by Cindy
Round 3: 3 Power Cleans, followed by Cindy, etc.
(WOD ends with Cindy)
95#-I scaled up
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