Power Clean + Hang Power Clean Strength
5 sets of Power Clean + Hang Power Clean
Set 1: 2+1 @70% 1RM Power Clean
Set 2: 2+1 @80%
Set 3: 1+1 @82%
Set 4: 1+1 @85%
Set 5: 2+1 @80%
- Rest 2 mins btw sets.
- Power Cleans as singles, but Hang Power Clean with same grip
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