Power Clean for Infinity Workout
STRENGTH: PC: 75,95,115,135,135
Power Clean for 3RM
3-3-3-3-3
WOD: WOD: 145 Reps (115lb Hang Clean)
15 Minute Infinity Ladder (1, 2, 3, 4...)
-Hang Power Clean (135/95)
-Goblet Squats (53/35)
-Burpees
Score for WOD is total number of reps.
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