Power Clean & Flexión Invertida Workout
1 PC + 10 FI
2 PC + 9 FI
3 PC + 8 FI
4 PC + 7 FI
5 PC + 6 FI
6 PC + 5 FI
7 PC + 4 FI
8 PC + 3 FI
9 PC + 2 FI
10 PC + 1 FI
PC= Power Clean (40 Kilos)
FI= Flexión Invertida
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!