Power Clean (Barbell Cycling) Workout
2 Rounds For Time:
10 @60/42kg or 65-70% 1RM Power Clean
8 @70/48kg or 70-75%
6 @80/56kg or 75-80%
4 @90/63kg or 80-85%
2 @100/70kg or 85-90%
- Rest 3-5min btw sets.
The goal is to cycle these or perform fast singles.
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