Power clean and Running Workout
For time:
60 kg Power clean, 21 reps
Run 400 metres
70 kg Power clean, 15 reps
Run 400 metres
80 kg Power clean, 9 reps
Run 400 metres
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!