Power clean Strength
Every 90s. x8
3 Power cleans
@65%-85%
- Ohjeistus:
- Pysäytä tanko aina alhaalla. Ei TnG nostoja.
- Pyri pitämään tasainen nosto tahti, 1+1+1.
- Etene nousevin kuormin.
- Puhtaat nostot.
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