Power Clean Strength
8 sets of Power Clean
Set 1: 3 @60%
Set 2: 2 @70%
Set 3: 1 @80%
Set 4: 3 @70%
Set 5: 2 @80%
Set 6: 1 @90%
Set 7-8: 1 @90+%
- Rest 2-3min btw sets
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