Power Clean Workout
10 Minutes to:
Power Clean 3×3
Note: Keep same weight across all sets…you decide how heavy to go.
-then-
“Death By Pull Up”
On the minute do 1 pull up. On the second minute do 2 pull ups. Each minute add a pull up until you cannot complete the set in the time allotted.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!