Power Clean Workout
5x2 Power Clean
5x1 Power Clean (reach 1 rep max)
Since I know my 1 rep max is pretty low, I kept my 5x2 all at the same weight. 45-45-45-45-50
55-60-65-70-75-85...went for 95, couldn't get it, went for 90, couldn't get it, but I'll take 85 for now as it is a PR :)
Does it feel like your fitness results are stuck?
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