Powder Keg Workout

AMRAP 5

600M run/750 Row
1 Round Cindy
Max Clean and Jerks (62,5/42,5 KG)

Rest 5 min

400M run/500 Row
2 Round Cindy
Max Clean and Jerks (70/50 KG)

Rest 5 min

200M run/250 Row
3 Round Cindy
Max Clean and Jerks (85/60 KG)