Pn-reenit Workout
Vauhtipunnerrus te-ote + vala + allepud 2+2+2
15,15,25,25
Tempaus pp + tempaus pa 1+1
29,31,32,34,35 jotaki pariki kertaa samalla painolla
Rive pp + rive pa + työntö 1+1+1
35,40,45,50
Etukyykky 2s stopila
5x3
35,45,55,55,55
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!