WODconnect

PM: (Y) Muscle Up Practice & Snatch WOD Workout

WARM UP
5 Rounds NOT for Time
20 Skip
3 Burpee

OTM 12
1 Muscle up attempt (Quit after 5...not even close)

FOR TIME
40 Burpee
10 Snatch @ 65
30 Burpee
10 Snatch @ 75
20 Burpee
10 Snatch @ 85
10 Burpee
10 Snatch @ 95

16:35 PR

CS
Complete