off season
Collegiate
Squat 5 RM (315#), 3x5 @ 90% of 5 RM (285)
Bench Press 8x3 @ 70% of 1 RM (185) (60 secs rest)

I've lost some in my back squat since my knee has been hurting.
The bench was too easy. I think I need to set a new 1RM. I've been doing a few lighter sets of bench fasted in the AM on a pretty regular basis without recording them on here. I guess I've made progress because this was extememly easy. I got so bored half way through that I just finished the last 12 in 1.5 sets and added another 4 reps for fun.