Platform Frenzy Workout
WOD
Clock Starts at 0:00
For Time
100 Double Unders
50 KB High Pulls @ 1.5 Pood
25 Thursters @ 95#
Clock Hits 15:00
2 Rounds for Time
10 Front Squats @ 135#
10 Slam Balls @ 20#
Clock Hits 30:00
For time
30 Squat Cleans @ 95#
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