Pk emom 2 Workout

4*10 min emom
45sec work, 15 sec off

  1. Bike
  2. Kb squat
  3. Kb clean and jerk
  4. Burbee
  5. Kb swing
  6. Bike
  7. Kb sit upp
  8. Kb kierto
  9. Hollow rock
  10. push up