PK ekstra Workout
10 Rounds
4 Min Erg
1 Min 5 Strict Pull ups + 10 Bicep Curls
*You can split 4 min erg 2 min Row + 2 Min Bike or Mix it up
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!