WODconnect

Pistols and Deadlifts Workout

Skill Work: 10 minutes One Rep Max Shoulder Press (145 lbs)

For Time:

■20 Pistols
■2 Deadlifts 225/185
■16 Pistols
■4 Deadlifts
■12 Pistols
■6 Deadlifts
■8 Pistols
■8 Deadlifts
■4 Pistols
■10 Deadlifts