“Pirkko 70” Workout
”Pirkko 70”
For time with partner
70 ring rows/pull ups
70 wall ball shots
70 kb swings
70 box step ups/box jumps
70 Deadlifts
70 cal Ergo
70 Up downs/Burpees
-you go, I go
-time cap 35min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!