Pimujen painonnosto Workout

5min EMOM
5x clean & jerk / snatch
1min rest
5min EMOM
4x clean & jerk / snatch
1min rest
5min EMOM
3x clean & jerk / snatch
1min rest
5min EMOM
2x clean & jerk / snatch
1min rest
5min EMOM
1x clean & jerk / snatch

Kasvava paino