Pieni Cindy on tulisin Workout
6 AMRAP
5 pull-ups
10 push-ups
15 squats
Rest 3 min
6AMRAP
5 C2B
10 HSPU
16 Alt. pistol squats
Rest 3 min
6 AMRAP
5 bMU. Scaled: 4 C2B + 4 ring dips, 3 Pull-ups + 3 box dips
10m HS walk. Scaled: 3 wall climbs, 5 box pike walks
8+8 KB thrusters 24/16
Tulos on kaikki toistot yhteen laskettuina.
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