Laji 1
For time
2000 m run
1500m row/3000 m bike erg
3000m bike erg/1500 m row

Laji 2
For time
M+N pareilla, you go, I go tyylillä
Pari 1
10-8-6-4 clean 50/35 kg
2-4-6-8 single arm devils press w/ 15/10 kg db

Pari 2
10-8-6-4 T2B
16-18-20-22 wall ball

Laji 3
For time
Accumulate 90 synchro burpee to plate
9 synchro plate GTOH every 1:30 15/10 kg