WODconnect

Perjantai 6.5. Workout

Wod
Treeni:
400m (warm up)
1 min rest
400m Run
20 Db snatch 22,5/15kg
Rest 1 Min
400m Run
20 Burpee
Rest 1Min
400m Run

Hiki:
400m (warm up)
1 min rest
400m Run
20 Db snatch 22,5/15kg
400m Run
20 Burpee
400m Run

Tc 17 min