Perjantai 6.12. Workout
”Schmalls”
1000m Row
Then, 2 rounds
50 Burpee
40 Pull up
30 One-legged squats
20 kettlebell swings 24/16kg
10 Handstands push ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!