Perjantai 30.12.2016 - Partner rowing Workout
With partner AMRAP in 35 minutes of:
1x1000m row
2x500m row
4x250m row
ME calories row
*You go, I go. First both row 1000m, then both row 500m twice, then 250m row for four times. After that - if the there’s time left - the pair rows as many calories as possible in the remaining time, alternating turns as they please.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!