Perjantai 3.11 Workout
EMOM 42
1. 12/10 Cal bike
2. 25 sit ups
3. 12 bar facing burpees
4. Rest
5.10 Power cleans 40/30
6. 10 Push press 40/30
7. 6-10 strict pull ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!