WODconnect

Perjantai 20.5. Workout

Partner wod
Treeni
10 min amrap
20 Db clean and jerk 26/17,5kg
30 Bar over burpee
80 Double Unders

Hiki
10 min amrap
20 Db clean and jerk
30 Bar over burpee
120 Single Unders (20 Cal Assault/Echo Bike)

You go, I go