Perjantai 17.11 Workout

Start this metcon only when you have fully recovered from the baseline!

For time!

30 Alternating pistols
30 kb snatch 32/24
10 Burpee box jumps
30 Hspu
30 T2B
10 Burpee box jumps
30 C2B
30 Unbroken wall balls 9/6
10 Burpee box jumps