Perjantai 15.4. Workout
Accessory
Treeni:
3 Rounds
Strict /kipping Hspu 3
UB Strict Pull up 15
Landmine twist 20 (10+10)
Hiki:
3 Rounds
Single arm db press 4-6
Ub Strict Pull up 15
Landmine twist 20 (10+10)
Machine 15 cal
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