Perjantai 12.1 Workout
Amrap 16
Back squats 40/25
Strict pull ups
Strict HR push ups
2+2+2
4+4+4
6+6+6
8+8+8 etc...
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!