A.
Every two minutes, for 16 minutes (8 sets) of:
Split Jerk x 1 rep

Build over the course of the 8 sets to today’s heavy single.

B.
For time:
21 Burpees
15 Thrusters (115/75 lbs)
9 Chest to Bar Pull-Ups
800 Meter Run
9 Chest to Bar Pull-Ups
15 Thrusters
21 Burpees