Pe 8.8.2025 penkki2 Strength
Penkki 2x1x85%
-3s stoppi
Dippi Tai penkkidippi 3x amrap
Seal Row 5x15
Takaolkapääsoutu 5x20
Kulmasoutu käsipainoilla 5x10 (🍑 kiinni seinässä!!)
-valitse yksi
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