Pe 8.11.2019 Masters Sm Penkki Strength
Penkki 3x3x80%
Facepulls 4x12-20 (otsalla 3s pito)
Yhden käden kulmasoutu 3x6-12 / puoli
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!