Pe 6.9.2024 maastaveto Strength
Jefferson curl 3x15
Maastaveto korokkeelta 5x1x70%
-esim 1 kumiharkko
Sivutaivutus 3x12 / puoli
Painijan kyljet 3x30 (15/15)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!