Pe 3.2.2023 alakroppa + vatsat Strength
Jefferson Curl 3x10
-kevyt
Etukyykky Max1
Polviennostot roikkuen 3x10
-lisäpainona käsipaino tai wallball
Vatsarutistukset 3x20
Bulgarian Split Squat 3x20 / jalka
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!