Pe 29.5.2020 Maastaveto Strength
Pendlay Row TAI Raakarive 3x6
Jännehypyt 3x3 (voit tehdä 1.liikkeen aikana)
Maastaveto 12x45%, 10x55%, 8x65%
Etukyykky 6x3 (40-50% kyykyn maksimista)
-stopeilla
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