Pe 26.4.2024 ylimeno 3 (koko kroppa) Workout
Vauhtipunnerrus 6-8x5
-eli nousu kovaan vitoseen
Bulgarian Split Squat 5x8-12 / jalka
Pendlay Row 4x8x30% (noin)
Goblet Squat 3x10
-ala-asennossa 3s stoppi
Hauiskääntö tangolla 5x15
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!