Pe 22.5.2020 Maastaveto Strength
Pendlay Row TAI Raakarive 5x5
Jännehypyt 5x5 (voit tehdä 1.liikkeen aikana)
Maastaveto 12x40%, 10x50%, 8x60%
Etukyykky 6x6 (40-50% kyykyn maksimista)
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