Pe 22.11.2024 perus: maastaveto Strength
Maastaveto 2x2x90%
Suorinjaloin maastaveto 5x8x35-45%
-jos käytyt lattiassa, älä pompauta!!
Leuanveto 5 x amrap TAI Ylätalja 5x5-8
-vastaote
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